This is a post for a dearest, oldest (in years of friendship not years on earth) trusted best friend and for anybody else who’s clicked onto this post, I totally click bated you!! So a while ago I asked that Bestie to suggest a yoga related blog that she’d find useful and she said ‘Yoga poses for a bigger booty’. A perfectly reasonable request in today’s society, we aspire to change our bodies, to improve our aesthetic to fit an ever changing expectation created by social media and celebrity culture. In a society that priorities superficial beauty over being authentically yourself, whatever that may be, Yoga for a bigger booty is a perfect addition to lots of other glute targeting exercises. But i’m here to tell you that your booty is a beauty. You are enough exactly as you are. If you wanted a post with a few deep squats, lunges and thrusts you’re in the wrong place!
This post is intentionally the opposite to that. If everyone could see themselves through their best friends eyes they’d use exercise for fitness, strength and health, to live their best lives in their vessels that they look after to the best of their ability not to make their butt bigger. Text your best friend and tell them the qualities you love about them the most. I highly doubt it’s going to be their big beautiful ass!! Alice Nock you are my inspiration, you don’t compromise on your dreams. You make proactive steps toward your dreams however difficult that may be and you inspire me to do the same. You have a huge heart full of love for everyone, you can make me laugh like no one else. Your butt is my favorite one and the only yoga you need to do everyday is to sit with your breath and look in the mirror. Tell yourself you are enough, you are so loved over and over until you believe it, until your butt is just something you sit on and shake wildly when you’re dancing. Oh wait that’s me!
I Love you!
Thank you for reading, share with your Bestie and let them know how you see them today!
Abbey xx
